Topic: Stationary

A humorous anecdote involves a newly minted "Knight" who attempted to seal an envelope using his wife's strawberry-scented lipstick instead of professional sealing wax. The host complains that the resulting "gob of goo" made the mail greasy and warns other listeners to purchase proper supplies from the show's official vendor.

Celebrity trainer Tracy Anderson sparked controversy by claiming that "spinning" or high-intensity stationary cycling bulks up the thighs rather than slimming them. Proponents of the exercise defend it as an effective 45-minute workout that improves circulation and core strength. The debate has received significant coverage on morning news programs like Good Morning America.