A brief discussion on maintaining mental sharpness as one ages mentions various supplements. Recommendations include B12 shots, Ginkgo Forte, and Bacopa Complex as potential "brain helpers."
2 chapters across the catalog
A brief discussion on maintaining mental sharpness as one ages mentions various supplements. Recommendations include B12 shots, Ginkgo Forte, and Bacopa Complex as potential "brain helpers."
One host shares a health update regarding a new regimen of Ginkgo Forte and Bacopa Complex recommended by a doctor for mental clarity. The discussion touches on the "placebo effect" and the use of Quercetin for reducing inflammation caused by mold and ragweed.