Topic: B12

The use of nitrous oxide, or "laughing gas," as a party drug is rising across Europe, leading to an increase in poisoning cases and road accidents. Health officials in the Netherlands and Belgium warned that chronic misuse can cause severe nerve damage by disabling vitamin B12 in the body. One in seven Belgian drivers under 34 reportedly uses the gas regularly, often while operating a vehicle.

Conflicting studies on vegan diets for children are presented; a Toronto study found no significant growth differences, while a Copenhagen study warned of severe B12 deficiencies and nervous system damage. Separately, a new poll indicates that 40% of British youth want to abolish the monarchy as Queen Elizabeth celebrates 70 years on the throne.

The donation segment begins with large anonymous contributions from Berwyn, Illinois. The hosts discuss "Sir Goldplate" being stuck in "the vortex"—a delay in recognition for donations—and share personal anecdotes about memory and health supplements.

A discussion regarding the proper administration of Vitamin B12 supplements emphasizes the importance of chewing methylcobalamin tablets to mix them with saliva for better absorption. One speaker describes taking two tablets before the broadcast to test their effectiveness on energy levels. The conversation notes that swallowing the tablets whole is generally less effective than sublingual or masticated methods.

The hosts discuss the No Agenda community, including the "trolls" in the live stream and the federated social network on Mastodon. They review recent artwork submissions from the No Agenda Art Generator, specifically mentioning a "Karen warning sign" by Nick the Rat. A running joke about the host's lack of B12 vitamins and its effect on memory is also featured.

A brief discussion on maintaining mental sharpness as one ages mentions various supplements. Recommendations include B12 shots, Ginkgo Forte, and Bacopa Complex as potential "brain helpers."

A discussion regarding the consumption of Vitamin B12 supplements focuses on Jarrow Formulas' methylcobalamin. The conversation covers the proper administration of sublingual lozenges versus chewable vitamins. A brief aside explores whether the brand name Jarrow is a root for the word geriatric.

Research led by Theodore Braske at Ohio State University found that men taking high doses of Vitamin B6 and B12 supplements over a ten-year period face a significantly increased risk of developing lung cancer. The risk was found to double in men generally and triple or quadruple in men who smoke, while no such risk was observed in women. The study warns against "super-physiological" doses found in some supplements and energy drinks, which can exceed 8,000% of the recommended daily allowance.

A discussion about a dinner with an "Obot" (Obama supporter) leads to a critique of the hype surrounding Artificial Intelligence, which the hosts argue is mostly just APIs. Concerns are raised about a host's recent forgetfulness, which is jokingly attributed to a lack of B12 supplements.

The hosts address allegations from the No Agenda subreddit claiming they are running a "native ad" for Vitamin B12. This is juxtaposed with a clip of Glenn Beck, which the hosts characterize as "pervy." The segment explores the irony of being accused of secret sponsorships while operating on a donation-only model.

During the donation segment, the hosts discuss the health benefits of Methyl B12 for cognitive function. They also pivot to a discussion on millennial social habits, claiming that while millennials consume 44% of the wine in the U.S., they often prefer low-quality brands like Andre Champagne.