Topic: Water Weight

1 chapters across the catalog

The New Normal
Episode 275 1:27:08 - 1:30:25

275: The New Normal

Federal Dietary Guidelines, Salt Intake Restrictions

The FDA has released new dietary guidelines urging specific groups, including African Americans and those over 51, to limit salt intake to 1,500 milligrams per day. The hosts criticize the "expert on the payroll" news segments promoting these restrictions, calling the science behind the salt-hypertension link "bogus." They view the guidelines as part of the global "Codex Alimentarius" harmonization effort.