Episode 1094 • • 2:48:16 - 2:53:35
1094: Justice 4 Hillary
Sleep Texting Study, Villanova University Research
A study from Villanova University highlights the phenomenon of "sleep texting," where individuals send text messages while asleep with no memory of doing so. Over 25% of surveyed college students reported engaging in the behavior, which is linked to interrupted sleep cycles and increased anxiety. Experts recommend removing electronics from the bedroom to ensure proper rest and mental health.