Topic: Susan Pinker

Psychologist Susan Pinker's research on longevity is discussed, highlighting that "social integration" and face-to-face contact are the strongest predictors of a long life. Physical interactions release oxytocin and dopamine, which lower stress and provide natural pain relief. A report on the Paradigm Malibu rehab facility for teens with social media addiction illustrates the mental health risks of replacing real-world bonds with digital ones.