Topic: Sedentary Behavior

1 chapters across the catalog

Fat China
Episode 208 1:41:35 - 1:44:44

208: Fat China

Sedentary Behavior, Health Risks of Sitting

New research suggests that prolonged sitting is a distinct health hazard, independent of exercise habits. A news report claims that sitting for just two hours can increase blood sugar and decrease "good" cholesterol. The laundry list of risks includes diabetes, heart disease, and various cancers, leading the hosts to suspect a future pharmaceutical "fix" for sedentary lifestyles.